Ground Beef Enchiladas: Easy, Flavor-Packed Family Dinner Recipe

Introduction to Ground Beef Enchiladas

There’s something undeniably inviting about homemade enchiladas. Picture this: a warm tortilla wrapped around a deliciously seasoned filling, all smothered in rich, zesty sauce. The moment you pull a freshly baked tray of ground beef enchiladas from the oven, the aroma fills your kitchen, creating a welcoming atmosphere that makes everyone feel at home. But have you ever wondered why these delightful rolls of joy capture our hearts and taste buds?

Homemade enchiladas are not just a meal; they are an experience. Unlike store-bought varieties, making enchiladas from scratch offers a unique opportunity to customize flavors and ingredients according to your preferences. Whether you’re a meat lover or a veggie enthusiast, you can tailor the filling to reflect your culinary creativity. The internet is brimming with ideas, but a classic recipe featuring ground beef as the star ingredient stands the test of time.

The beauty of ground beef enchiladas lies in their versatility. You can spice them up with jalapeños or keep them mild for a more family-friendly option. Not to mention, they are an excellent way to use up leftover cooked beef or veggies. A 2021 report from the USDA shows that around 30-40% of food in the U.S. goes to waste. By utilizing ingredients you already have to create enchiladas, you’re not just making a delicious dish; you’re also minimizing food waste.

Moreover, you can get your friends or family involved in the assembly process, turning dinner into a fun and engaging activity. Everyone can throw in their creative touches—perhaps a different type of cheese or a special homemade sauce.

For those looking to explore different flavor profiles, consider adding herbs like cilantro or spices like cumin and smoked paprika. Enchiladas can be paired with sides such as Mexican rice or refried beans, making for a complete and satisfying meal.

Ready to dive in? Gather your ingredients and let’s create some mouthwatering ground beef enchiladas together! You won’t regret it! For more tips on making them your own, check out Food Network for inspiration.

Ingredients for Ground Beef Enchiladas

Basic ingredients needed

Creating delicious ground beef enchiladas starts with a solid foundation. Here’s what you’ll need:

• Ground beef – about 1 pound, seasoned to perfection
• Tortillas – 8 to 10 corn or flour tortillas, depending on your preference
• Enchilada sauce – a can or homemade, for that rich, zesty flavor
• Cheese – shredded cheese of your choice, such as cheddar or Monterey Jack
• Onion – 1 medium-sized, finely chopped to add sweetness and depth
• Garlic – 2 cloves, minced, because who can resist that aroma?

These ingredients come together beautifully, but you might also want to think about some optional toppings and sides.

Optional toppings and sides

To elevate your ground beef enchiladas, consider adding these delightful extras:

• Sour cream – a dollop for creaminess
• Chopped cilantro – for a fresh, herbal touch
• Sliced jalapeños – if you like a spicy kick
• Guacamole – because who doesn’t love guac?

Pair these enchiladas with a side of Mexican rice or refried beans to round out your meal. Feeling adventurous? You can also check out some tips for making homemade enchilada sauce for that extra special touch! Enjoy your cooking adventure!

Preparing Ground Beef Enchiladas

Making ground beef enchiladas at home is easier than you might think! These savory delights are not just a treat for your taste buds, but they also make for a cozy meal that’s perfect for gatherings or a simple weeknight dinner. Let’s walk through the steps together to craft these delicious enchiladas that everyone will love.

Gather your ingredients

Before we dive into cooking, make sure you have everything ready. Here’s what you’ll need:

• 1 pound of ground beef
• 8-10 corn or flour tortillas (both work; choose your favorite)
• 1 can (10 oz) of enchilada sauce (look for a brand with natural ingredients for the best flavor)
• 1 cup of shredded cheese (cheddar, Monterey Jack, or a blend)
• 1 small onion, diced
• 1-2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper, to taste
• Optional toppings: sour cream, sliced olives, chopped cilantro

Having everything prepped enhances the cooking experience, almost like laying out an inviting picnic spread. Plus, it minimizes the chance of those last-minute kitchen scrambles.

Cook the ground beef mixture

Now, let’s get cooking! This step is about developing the rich, flavorful filling for your ground beef enchiladas.

1. Heat a large skillet over medium heat. Add a splash of your favorite cooking oil (olive oil works great) and toss in the diced onions. Sauté for about 2-3 minutes until they turn translucent.

2. Add the ground beef to the skillet. Use a spatula to break up the meat into smaller pieces. Sauté until browned and fully cooked, which should take around 5-7 minutes. Here’s a tip: if you want to drain the excess fat, tilt the skillet slightly and use a spoon to remove it carefully.

3. Stir in minced garlic, cumin, chili powder, and season with salt and pepper. Cook for another minute to let those wonderful spices meld together. This moment sets the foundation for that rich, savory flavor profile that enchiladas are known for.

Assemble the enchiladas

With the meat mixture done, it’s time to roll those enchiladas!

1. Preheat your oven to 350°F (175°C).

2. Warm your tortillas slightly in the microwave (10-20 seconds) or on a skillet to make them pliable. This will prevent them from cracking when you roll them.

3. Take a tortilla and add a scoop of the beef mixture (about 1/4 cup) in the center. If you love cheesy goodness, sprinkle in a bit of cheese here too.

4. Roll the tortilla tightly around the filling and place it seam side down in a greased baking dish. Repeat until you’ve used all the filling or tortillas.

Add sauce and cheese

This step is where the magic happens! Topping off your ground beef enchiladas is crucial.

1. Pour the enchilada sauce evenly over the assembled enchiladas, making sure every corner is covered. No one likes dry enchiladas!

2. Sprinkle the remaining cheese generously over the top. You can choose to add more depending on how cheesy you like your enchiladas.

Bake to perfection

Finally, let’s finish this off! Baking is where all the flavors come together.

1. Place the baking dish in your preheated oven and bake for about 20-25 minutes, or until the cheese is bubbly and golden brown.

2. Let the enchiladas cool for a few minutes before serving. This helps the layers set a bit, making them easier to serve.

Once done, pair these delicious ground beef enchiladas with some homemade guacamole or a fresh salad, and you’ve got a meal that’s both comforting and satisfying. Enjoy the smiles at your table!

If you’re interested in elevating your enchilada game or making them vegetarian-friendly, check out this comprehensive guide to enchiladas for more ideas!

Variations on Ground Beef Enchiladas

When it comes to ground beef enchiladas, creativity knows no bounds! Experimenting with different ingredients and flavors can open up a world of delicious possibilities. Here are a few tasty variations that are sure to satisfy your cravings.

Discover the Delight of Vegetarian Enchiladas

For those looking to skip the meat, vegetarian enchiladas offer a hearty alternative. You can fill the tortillas with a combination of sautéed zucchini, bell peppers, and black beans. Add a layer of spinach for added nutrition and richness. Instead of traditional beefy sauce, try a creamy avocado sauce or a classic red enchilada sauce to tie it all together. You may find even more inspiration through delicious veggie recipes on EatingWell.

Cheesy Beef Enchiladas That Indulge

If you’re a cheese lover, why not amp up your ground beef enchiladas with an extra cheesy twist? Combine your seasoned ground beef with cream cheese or monterey jack cheese before rolling. Top those enchiladas with a generous layer of cheese, then bake until it’s bubbling and golden. The creaminess adds a delightful contrast to the spicy sauce, making every bite divine.

Spice It Up with Spicy Enchiladas

Craving some heat? For spicy enchiladas, use jalapeños or chipotle peppers in your ground beef mixture. A drizzle of hot sauce before baking can elevate the flavor profile and make your taste buds dance. If you’re feeling adventurous, try experimenting with spicy salsa verde or even a homemade habanero sauce for that extra kick.

No matter which variation you choose, these ground beef enchiladas are versatile enough to please every palate. So, what are you waiting for? Gather your ingredients and let the enchilada adventure begin!

Cooking Tips and Notes for Ground Beef Enchiladas

Choosing the Right Tortillas

When it comes to ground beef enchiladas, the type of tortilla you choose can make all the difference. Corn tortillas are traditional, providing that classic flavor and texture. Look for fresh ones in your local market or consider making your own for the ultimate taste. If you prefer something softer and more pliable, flour tortillas are also great—they hold up well to saucy fillings. Don’t forget to warm them before rolling to avoid cracking!

Making Homemade Enchilada Sauce

A homemade enchilada sauce elevates your ground beef enchiladas from good to unforgettable. It’s surprisingly easy! Simply combine sautéed onions, garlic, and tomato puree with spices like chili powder and cumin. For a touch of acidity, add a splash of fresh lime juice. Homemade sauce not only tastes fresher but allows you to control spice levels, catering to your palate. For more tips on enhancing this sauce, check out Serious Eats!

With these tips, your enchiladas are sure to impress!

Serving suggestions for Ground Beef Enchiladas

When it comes to serving your delicious ground beef enchiladas, pairing them with the right sides can elevate the whole meal. Here are some ideas to consider.

Perfect sides to complement enchiladas

• Mexican Rice: A flavorful side that soaks up the delicious sauce.
• Refried Beans: Creamy and comforting, they add some extra protein.
• Corn Salad: A fresh, zesty addition that balances the richness of the enchiladas.
• Guacamole & Chips: Start with a tasty dip to whet your appetite before the main course.

These sides will not only complete your meal, but they also bring in various flavors and textures that harmonize beautifully with the ground beef enchiladas.

Creative garnishing ideas

Don’t forget about garnishing! A sprinkle of chopped cilantro adds a refreshing touch, while a dollop of sour cream can bring creaminess to each bite. Sliced jalapeños for those who like a kick and a drizzle of homemade salsa can add both color and flavor!

By thoughtfully selecting sides and garnishes, you can create a visually appealing and delicious plate that your guests will be talking about long after the last bite. For more tips on enhancing your meals, check out sources like Bon Appétit and Food52 for inspiration!

Time breakdown for Ground Beef Enchiladas

Preparation time

Making ground beef enchiladas is as much about enjoyment as it is about timing. For prep, you’ll want to set aside about 15-20 minutes. This includes gathering your ingredients, browning the ground beef, and assembling the enchiladas.

Cooking time

Once your enchiladas are prepped, they only take about 25-30 minutes in the oven. This is the time when the flavors meld together, creating that delicious, cheesy goodness we all crave.

Total time

In total, you’re looking at around 40-50 minutes to enjoy a comforting, homemade dish that can impress your friends or family. Perfect for a weeknight dinner or exciting dinner parties! For more tips on meal prep, check out Food Network for great insights. Happy cooking!

Nutritional facts for Ground Beef Enchiladas

Calories per serving

A serving of ground beef enchiladas typically contains around 350-400 calories. This makes it a hearty yet manageable meal option, especially if you’re balancing your daily caloric intake. By pairing it with a fresh garden salad or some sautéed vegetables, you can round out your meal and keep it nutritious.

Protein content

When it comes to protein, ground beef enchiladas shine brightly. Each serving boasts approximately 20-25 grams of protein, thanks to the beef and cheese filling. This is fantastic for muscle repair and overall satiety, making it a perfect post-workout meal.

Sodium and fat considerations

While ground beef enchiladas can be deliciously indulgent, be mindful of sodium and fat levels. A serving might contain 800-900 mg of sodium, largely from cheese and sauces, so consider using low-sodium alternatives if you’re watching your intake. Additionally, the fat content can range from 15 to 25 grams, depending on the cut of beef used. For a healthier twist, opt for lean ground beef or turkey for fewer saturated fats.

If you’re looking to dive deeper into the nutritional benefits of beef, check out the insights from Beef It’s What’s for Dinner and make informed choices for your meals.

FAQs about Ground Beef Enchiladas

Can I freeze leftover enchiladas?
Absolutely! If you find yourself with extra ground beef enchiladas, freezing them is a great way to enjoy them later. Just make sure to wrap them tightly in foil or store them in an airtight container. They can last in the freezer for up to three months. When you’re ready to indulge again, let them thaw in the refrigerator overnight before reheating.

What’s the best way to reheat enchiladas?
To maintain that delicious flavor and texture of your ground beef enchiladas, the oven is your best friend! Preheat your oven to 350°F (175°C). Place the enchiladas in a baking dish, and cover them with foil to prevent them from drying out. Heat for about 20-25 minutes, or until they are warmed through. If you prefer the microwave, place them in a microwave-safe dish, cover with a damp paper towel, and heat in 1-2 minute intervals until hot.

How can I spice them up?
Want to add some extra zing? Here are a few ideas:

• Spicy Sauce: Mix some chipotle peppers or jalapeños into your enchilada sauce for a fiery punch.
• Cheese Varieties: Experiment with different types of cheese, like pepper jack or crumbled queso fresco, for an unexpected twist.
• Toppings: Fresh cilantro, diced avocado, or pickled onions can elevate your ground beef enchiladas to new heights!

For more creative ideas, check out this article from Bon Appétit on enhancing your favorite dishes. With these tips, your enchiladas will never be boring again!

Conclusion on Ground Beef Enchiladas

Recap and Encouragement to Try Making Them at Home

In conclusion, ground beef enchiladas are a delicious, versatile dish perfect for any weeknight dinner or special occasion. The combination of tender beef, bursting flavors, and melted cheese wrapped in soft tortillas creates a comforting meal that anyone would love. Plus, making them at home allows you to customize the filling and toppings to suit your personal taste.

So why not step into the kitchen and give this recipe a try? Whether you’re hosting friends or enjoying a cozy night in, these enchiladas will surely impress! Check out Food Network for more inspiration and creative variations. Happy cooking!

Ground Beef Enchiladas: Easy, Flavor-Packed Family Dinner Recipe

Print Recipe

A delicious and easy recipe for ground beef enchiladas that the whole family will love.

• Author: Souzan
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Dinner
• Method: Baking
• Cuisine: Mexican
• Diet: OMNI

Ingredients

Scale 1x2x3x

• 1 pound ground beef
• 1 cup onion, chopped
• 2 cups enchilada sauce
• 2 cups shredded cheese
• 8 tortillas
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• Salt to taste

Instructions

1. Preheat the oven to 350°F.
2. In a skillet, cook the ground beef and onion until the beef is browned.
3. Add enchilada sauce, garlic powder, cumin, and salt. Stir to combine.
4. Place a spoonful of the mixture in each tortilla, sprinkle with cheese, and roll them up.
5. Place the rolled tortillas in a baking dish and cover with remaining enchilada sauce and cheese.
6. Bake for 20 minutes or until cheese is melted and bubbly.

Notes

• These enchiladas can be made ahead and stored in the fridge.
• Customize by adding beans or vegetables.

Nutrition

• Serving Size: 2 enchiladas
• Calories: 450
• Sugar: 3g
• Sodium: 800mg
• Fat: 25g
• Saturated Fat: 10g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 70mg

Keywords: Ground Beef Enchiladas, easy dinner, family recipe