Blueberry Protein Muffins: Easy, Healthy Treat for Everyone
These Blueberry Protein Muffins are not only easy to make but also a healthy treat that everyone can enjoy. Packed with protein and flavor, they’re perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a bowl, combine the oats, protein powder, baking powder, and salt.
- In another bowl, mix the almond milk, honey, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and mix well.
- Fold in the blueberries gently.
- Divide the batter among the muffin tin wells.
- Bake for 20-25 minutes or until a toothpick inserted comes out clean.
- Let cool before serving.
Notes
- Make sure not to overmix the batter to keep the muffins fluffy.
- Customize with your favorite fruits or nuts.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Blueberry Protein Muffins, healthy muffins, easy muffin recipe, protein snacks